The Eight Rooms Method Whole Person Wellness One Room At A Time

Where there is smoke, there is fire?

Have you ever wondered what happens when one area of your life is on fire? Wellness can be defined by our Eight Rooms- financial, spiritual, social, mental, emotional, environmental, occupational and cognitive.  If one room is not well- it definitely impact the other rooms.

Let me give you an example- financial wellness impact more than just your bank account. Many people will feel anxious, overwhelmed, not able to sleep or eat worrying about their financial situation.   Let's say your physical health is not well, this impacts your emotional well-being and your ability to think and focus.  We recommend changing diet and exercise before prescribing medication.  That is how powerful your physical wellness is to your emotional wellness.

I created the Eight Rooms Method  Assessment for you to take a moment to pause and review your areas of wellness.  Wellness counseling is taking time to Enter each room, Examine what needs to change, Restore what may be broken, and Practice daily habits for complete wellness.

Visit drstacyhayneslpc.com today to take  your Eight Rooms Method Wellness Assessment.  We even have one for college students!!

Whole person wellness one room at a time.

Faith is the Foundation. Love is the Connection. Wellness is the Practice.